Stressful situations are a fact of life. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become anxious and stressed at the mere thought of them.
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Why Take This Cours?

Find out how to be more resilient in this short animation.

Course Content
1  Lecture00:01:47

Chapter One :Resilience 1 Lecture 00:01:47
Resilience video 00:01:47

About the Instructor

  • 173 Students
  • 35 Courses

Hemsley Fraser

learning is changing
Hemsley Fraser’s products and services include training courses, digital learning, blended learning for individuals and outsourced managed learning services for organisations.


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