Dealing with Stress

Stressful situations are a fact of life. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become anxious and stressed at the mere thought of them.
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Why Take This Cours?

When you are under-pressure and anxious, do you get frustrated and feel aggravated by others? Watch this video to get some tips on how to deal with the anxiety and stress.

Course Content
1  Lecture00:02:44

Chapter One :Dealing with Stress 1 Lecture 00:02:44
Dealing with Stress video 00:02:44

About the Instructor

  • 173 Students
  • 35 Courses

Hemsley Fraser

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Hemsley Fraser’s products and services include training courses, digital learning, blended learning for individuals and outsourced managed learning services for organisations.


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  • Work-life_Balance.pdf
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