Dealing with Stress

Stressful situations are a fact of life. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become anxious and stressed at the mere thought of them.

Created by flo****u@hemsleyfraser.co.uk/ Offered by Hemsley Fraser/ 6 Students Enrolled

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Why Take This Cours?

When you are under-pressure and anxious, do you get frustrated and feel aggravated by others? Watch this video to get some tips on how to deal with the anxiety and stress.

Course Content
1 Lecture00:02:44

Chapter One ：Dealing with Stress		1 Lecture	00:02:44
Dealing with Stress		video	00:02:44

About the Instructor

173 Students
35 Courses

Hemsley Fraser

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Hemsley Fraser’s products and services include training courses, digital learning, blended learning for individuals and outsourced managed learning services for organisations.

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Work-life_Balance.pdf

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